"Sports Massage is not JUST for people who do sport"
Jill Wigmore-Welsh GradDipPhys Msc : Educational Director: Academy of Sports Therapy & Bodywork
Muscles, ligaments and fascia are all forms of soft tissue. Activity causes us to tense and relax different muscles groups. Sports Massage helps tissue to stay healthy and relaxed.
Regular deep tissue massage, joint mobilisation, and tissue stretching can keep tissues healthy and help prevent injury, at whatever your level of sport.
Jill Wigmore-Welsh Msc is a specialist in sports massage and deep tissue. Her academy ASTB has trained over 200 Physiotherapists in Massage Muscle Energy Techniques and Soft Tissue Release
One hour of sports / deep tissue massage is £40 in Reading & Goring
Call us on 07885 467466 for more information
email
or write to The Inner Place, Courtyard Studio, 98B school Road, Reading RG31 5AU
Jill Wigmore-Welsh GradDipPhys Msc : Educational Director: Academy of Sports Therapy & Bodywork
Muscles, ligaments and fascia are all forms of soft tissue. Activity causes us to tense and relax different muscles groups. Sports Massage helps tissue to stay healthy and relaxed.
Regular deep tissue massage, joint mobilisation, and tissue stretching can keep tissues healthy and help prevent injury, at whatever your level of sport.
Jill Wigmore-Welsh Msc is a specialist in sports massage and deep tissue. Her academy ASTB has trained over 200 Physiotherapists in Massage Muscle Energy Techniques and Soft Tissue Release
One hour of sports / deep tissue massage is £40 in Reading & Goring
Call us on 07885 467466 for more information
or write to The Inner Place, Courtyard Studio, 98B school Road, Reading RG31 5AU